Day 14 - Slow jog on treadmill. Today is the first day of my training for the half-marathon I've entered in September. That will be my longest distance so far.
Realise that if I actually go slower I can plod along forever without having to walk at all, but if I do my usual and start off at a faster pace I have to have a walk break after about 10 mins. The general aim is to actually finish the race. I don't care what time I do it in.
WEIGHT STILL UNDER 10 STONE!
View from the Treadmill
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