What a horrible night!
Woke up at 02.30 aching all over. Bottom of feet, ankles, shins, knees, thighs, abs, neck, shoulders, arms, wrist and hands all really hurting a lot. Could hardly turn over.
Lay there just aching until husband got up at 05.30 then got 2 Ibuprofen which worked wonders and in 20 mins it was all OK. I rarely take painkillers. No idea what that was all about. Ache a little bit today but no more than I'd expect to after doing all this exercise, but last night was something else.
Maybe ALL my muscles are growing. Will wake up in a few days looking like Incredible Hulk. Would prefer to be pink or purple than green though if allowed to choose.
Had hot tub this morning then a little swimming. Better not overdo it, but going out for Indian tonight so might have to do a bit more later just to allow for extra calories!
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