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Thursday 30 June 2011

Day 29 & Day 30

So, It's over!

Yesterday was just abs.

Today a run outside for 30 mins http://runkeeper.com/user/Kimivory/activity/41387485 .

I did nearly every day of Juneathon, I think only a couple of misses, and I have lost 4lbs.  I'd like to have lost more, but 4 lbs = 1lb per week which is what you're supposed to lose if you're doing it sensibly.

I am definitely much more toned up v. flat tummy and when I ran last weekend in the sun, I dug out my old Camelbak running belt with water bottle, and I had to take it in by 2 ins round the waist.. I haven't worn it for months, but I'm obviously slimmer than I was back then!

Half Marathon training now until end of September.  I'm doing the Jeff Galloway programme which allows running and walking which I think will suit me best.

I'm also going to copy Cake of Good Hope http://cakeofgoodhope.blogspot.com/ and try the 100 pushup challenge http://hundredpushups.com/index.html  to get lovely toned arms like Jennifer Aniston.

If anyone wants to be Facebook friends you can catch me at http://www.facebook.com/kim.ivory

Good Luck to everyone who is training for a big race, especially http://fortnightflo.wordpress.com/ who is doing the same HM as me.

I'll probably update this from time to time as I quite like blogging now.

Maybe catch up again at Janathon! xxxxx

1 comment:

  1. Well done on completing Juneathon! Lucky you losing 4 lbs... I've not lost a bit (must eat too much!).
    Keep up the blogging, we've all got half marathons to train for, after a little rest!

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